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Rise & Shine Yoga with Kelly

Health, Fitness & Games -
fall 23 winter 24

Start your weekends off right with Rise & Shine Yoga. This one-hour class combines yin-style stretching and vinyasa flow. The class guides you through smooth, safe movements purposefully designed to loosen up those tight muscles, melt away stress, and rejuvenate your body. Participants do not need prior yoga experience. Please bring your own mat. Yoga blocks are highly recommended and will be provided. This class takes place in-person with the option to join the class remotely.

Kelly Gaudreau

Kelly Gaudreau is a certified yoga instructor and dedicated English teacher at LS. Kelly prides herself in creating a warm, welcoming, and lighthearted classroom, no matter which subject she's teaching. Her relaxed teaching style blends creativity, joy, and embracing the imperfect.

RSY 02 Closed

  Kelly Gaudreau

Lincoln Sudbury Regional High School : Room C120 - Multi-Purpose Room
Saturdays, Jan 6 - Mar 16
8:30 - 9:30 AM

  No Class Jan 13, Feb 17 & Feb 24


Price: $ 99 00

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