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Badminton
Badminton is the most popular and fastest racquet sport! It’s a fast, fun and social game that can be played and enjoyed by people of all ages. If you have never played badminton before, you will quickly learn the basics and join other experienced players in 12 weeks of exciting games! If you are looking for a great way to have fun while getting in shape, this is the place to be! Bring your racquet and we will provide the birdies.
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Sudbury Valley New Horizons Music: Adult Concert Band and String Ensemble
Winter/Spring 2025 Adult Concert Band & String Ensemble Don’t just LISTEN to the music, PLAY!! Join our adult concert band or string ensemble and experience the joy of making instrumental music with others. Haven’t played your trumpet (flute, clarinet, violin, cello…) in 30 years? We have some members who came back to their instruments after 50, 60 and even 70 years! Never played an instrument? We’ll help you figure out how to get started, get connected with a teacher, and in a few weeks sit in with our group. It is never too late; over half of our members started their instruments as adults! Our members range in age from 20-something to 90-something, and from beginner/novice to quite advanced in playing ability — all are welcome! No auditions required. Sudbury Valley New Horizons Music is an organization for all adults, no matter the skill level, who love music and want to be involved in playing music with others in a relaxed, non-competitive environment. Our Winter/Spring session for our band and string ensemble begins on January 8 , and continues through April 30, 2025. New members can join at any time. For more information, visit our website, www.svnhm.org, or call Diane Muffitt, 978-261-5065. (New members please contact Diane before registering.) Rehearsals & classes are Wednesday evenings, 6:30-8:15 PM, at Lincoln Sudbury Regional High School. No rehearsal 2/19 or 4/23. Winter/spring concerts: Small ensemble concert Saturday, March 15; final concert Wednesday evening, April 16 . Financial aid is available. Contact Diane if you need financial assistance. Dates: 1/8, 15, 22, 29 2/5, 12, 26 (no reh. 2/19 – sch. vac. week) 3/5, 12, 19, 26 4/2, 9, 30 Small ensemble concert: Sat., 3/15 Final concert: Wednesday evening, 4/16
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Backyard Birdsong Identification
Nature: Birds, Bees and Guided Walks
Have you ever wondered if that “tweet” is from a cardinal or a chickadee? Join this class to learn the language spoken by our feathered friends. Our birding expert, Michele Grzenda, will start with a few basic bird songs as a reference, then add to your repertoire with repetition and practice. You’ll learn the types of sound birds make and why they make them, and explore common bird songs heard in MA. Each class will focus on approximately 10-15 different birds.
Spring 2025
Popular
Badminton
Mind, Body & Games
Badminton is the most popular and fastest racquet sport! It’s a fast, fun and social game that can be played and enjoyed by people of all ages. If you have never played badminton before, you will quickly learn the basics and join other experienced players in 12 weeks of exciting games! If you are looking for a great way to have fun while getting in shape, this is the place to be! Bring your racquet and we will provide the birdies.
Spring 2025
Baker County Tourism Travel Baker County (flickr)
(CC BY 2.0)
Biking for Fun & Exercise
Mind, Body & Games
Grab your wheels for this 4-week biking series that will explore Sudbury and surrounding towns. Join our biking veteran leader for a different 15-18 mile guided ride each week. Meet other biking enthusiasts for some fun and camaraderie and to enjoy the beautiful colors of New England. All abilities welcome, helmets required. LIMIT 6; register now to confirm your spot!
Spring 2025
Celebration Art: Zentangle for Spring Holidays
Creative & Culinary Arts
Using the Zentangle Method we will create art for three holidays: Valentine’s Day, St. Patrick’s Day, and May Day. We’ll incorporate color with markers, watercolor, or colored pencil, to see how different applications of color affect the overall look of hand-drawn Zentangle. Some experience with the Zentangle method will be helpful, but not required. All sessions are recorded for later viewing, you do not need to be present at the live session to participate. Materials: Paper (watercolor paper, bristol paper, card stock, drawing paper, anything fairly smooth) or Zentangle® brand tile 3.5” x 3.5 “ or larger Pencil, regular No. 2 Pen that writes nicely (Micron brand are wonderful), in black and other colors Tortillon/blending stump (alternatively a small piece of soft paper rolled to a point will work, or in a pinch a cotton swab) Colored markers (I use alcohol ink markers) Colored pencils (I use Prismacolor) Watercolor paint, or watercolor pencils, and a brush Gold Gel pen White Gel pen White chalk pencil (General’s brand is very good)
Spring 2025
Classic Cocktail and Mocktail Mixology
Creative & Culinary Arts
Learn to craft your own classic cocktail and mocktail! Make Old Fashioneds, Martinis, and Manhattans, and alcohol-free libations. Join in the fun at Sudbury Wine & Spirits and learn to be a creative bartender, experimenting with flavors, ingredients, and tailor drinks to your own taste.
Spring 2025
Waitlist
Cold-Process Soap - Two Part Class
Creative & Culinary Arts
Calling all Soapers!! Make your own cold-process soap. This is a "hands-on” class. You will learn the basics about cold process soapmaking. Each participant will choose from a variety of scents and additives (all natural) to create a high-quality, long-lasting soap. This class will provide you with all the knowledge and skills needed to craft your own soap. DAY 1: 6:30-8:00. DAY 2: 6:30-6:45 On day 1 you will make your soap with your choice of scents (Lavender, Lavender Peppermint, Peppermint, Tea Tree, citrus or no scent) and your choice of additives (GF oatmeal, red clay, coffee grounds=kitchen soap or no additive). On day 2, you will unmold your soap and cut it into bars. All materials and worksheets will be provided. Please do not wear your best clothing. An apron and/or an old shirt will be the best option. Please let the instructor know if you have any skin allergies or allergies to essential oils. Women in their first trimester of pregnancy should not take this class. Handmade soaps are an excellent gift or an awesome gift to yourself!
Fall 2024/Winter 2025
College & Test Prep
Category
College-Bound Athlete Admission Process
College & Test Prep
This class will explore the athletic recruitment process for student-athletes hoping to play their sport in college. We’ll discuss NCAA divisions and guidelines and, though variable by sport, the general timeline from outreach to commitment. We’ll also discuss Do’s and Don’ts, and dispel common myths of athletic recruiting. Bring your questions! Open to high school students and parents.
Spring 2025
Composting 101 - Codman Community Farms
Featured Classes
Have you always wanted to compost but don’t know where to begin? If so, this class is for you! Join us at Codman Community Farms in Lincoln to learn all about composting - the benefits, how to begin the process and how to avoid common mistakes. This class will include a brief overview of our working farm and how we process waste - you’ll leave feeling a confident composter!
Spring 2025
Creative & Culinary Arts
Category
Creative Writing
Creative Writing and Humanities
Do you have a story to tell? Join prize winning author, Leta Serafim, and start writing compelling fiction today. This class will be taught in a workshop format, utilizing timed prompts and other techniques; and each of the four sessions will explore a different aspect of effective storytelling, everything from developing a memorable plot-line to creating unforgettable characters. The genres covered will depend on what students are interested in.
Spring 2025
Creative Writing and Humanities
Category
Cutting the Cable: Your TV Options in the Digital Age
Home Improvement
Are you ready to “cut the cable?” Watching TV has changed over the last 20 years. Now you can choose from hundreds of channels, watch TV on just about any electronic device anytime, anywhere! We will walk you through all the ways you can watch your favorite shows: traditional cable, over the air, streaming and live TV over the Internet. We will discuss some of the pros and cons of each and whether your TV is “smart enough,” or if you will need additional hardware to use the Internet services. There will be demonstrations and time for your questions.
Spring 2025
Dance: Swing
Mind, Body & Games
Come join in on the fun this spring and dance the night away! In this 4-week course, couples will stay socially distanced from other couples while they learn the dances’ style, technique and footwork. Enjoy the fun and easy setting, while listening to great music. Whether you have danced before or are just a beginner – you will LOVE this workshop! Price is PER COUPLE.
Spring 2025
Demystifying Social Security
Professional, Financial, and Legal
Deciding how and when to claim Social Security is one of the most critical financial decisions a person will make in his or her lifetime. By not understanding the many complex rules surrounding Social Security, you could leave thousands of dollars on the table. In this class, you will learn when you should file for Social Security benefits? What are the advantages and disadvantages of filing at age 62 or deferring to age 70? How does the November 2015 change in the rules affect me? How can I make sure I am taking advantage of available spousal, survivor or divorced benefits? How much of my Social Security will be subject to income tax? What potential changes are in store for Social Security and how might they affect my claiming decision? These questions and many more will be answered in this very important class. No Senior/Staff Discount.
Spring 2025
Donation
Gifts & Donations
We appreciate your donation in any amount. The mission of the Lincoln-Sudbury Adult & Community Education program is to provide a variety of quality courses that educate, enrich, enhance and inspire our community to meet their personal and professional goals. Our non-profit, self-supporting program promotes the greater community to residents in Lincoln, Sudbury, Wayland, Maynard and beyond. We develop, plan, and implement programs in a wide range of subject areas; academic courses, career skills, creative arts, home improvement, adult health and exercise programs, and children's enrichment. We partner and collaborate with other non-profit community groups. If you would like to make a tax-deductible donation, select the denomination of your choice in the drop-down menu to the right. You will receive an email confirmation upon completion of the donation. For more information or if you have questions please contact us at adult.ed@lsrhs.net or 978-443-9961 x3326. Thank you. Tax ID #04-6006428
Fall 2024/Winter 2025
Donation
Gifts & Donations
We appreciate your donation in any amount. The mission of the Lincoln-Sudbury Adult & Community Education program is to provide a variety of quality courses that educate, enrich, enhance and inspire our community to meet their personal and professional goals. Our non-profit, self-supporting program promotes the greater community to residents in Lincoln, Sudbury, Wayland, Maynard and beyond. We develop, plan, and implement programs in a wide range of subject areas; academic courses, career skills, creative arts, home improvement, adult health and exercise programs, and children's enrichment. We partner and collaborate with other non-profit community groups. If you would like to make a tax-deductible donation, select the denomination of your choice in the drop-down menu to the right. You will receive an email confirmation upon completion of the donation. For more information or if you have questions please contact us at adult.ed@lsrhs.net or 978-443-9961 x3326. Thank you. Tax ID #04-6006428
Spring 2025
Virginia State Parks (flickr)
(CC BY 2.0)
Early Morning Bird Exploration
Nature: Birds, Bees and Guided Walks
Join Luke Faust, Associate Member of the Sudbury Conservation Commission, for an early morning walk at Davis Farm and Field in Sudbury to discover the birds that frequent the varied habitats contained within these conservation areas. With a mix of meadows, wetlands, and forests, Davis Farm and Field is home to an inordinate number of avian species. Learn various field identification techniques to identify these species by sight as well as sound. All levels and experience welcome. Bring binoculars. Ample parking is available at Davis Field, 195 North Road, Sudbury.
Spring 2025
Emerson's Nature
Creative Writing and Humanities
“The invariable mark of wisdom is to see the miraculous in the common.” This slide lecture introduces Ralph Waldo Emerson’s first book, Nature. Emerson’s words will be accompanied by Ron’s amazing nature photographs. Selected readings are drawn from each of the book’s eight chapters, providing participants with an overview of this seminal work, a text fundamental to the Transcendental Movement.
Spring 2025
Family Fishing Clinic
Nature: Birds, Bees and Guided Walks
Have you ever wanted to learn how to fish? Now’s your chance, let the MassWildlife Angler Education Program be your guide. We’ll have equipment on hand for use, as well as terminal tackle, and live bait. You’ll learn the basics, from casting out to baiting up, and the best part - you’ll actually be able to fish. So come try your hand at this great pastime, guaranteed to catch some fun! Pre-registration is required. Please note: This is NOT a kid’s program. It is a program for people of all ages that want to learn how to fish. If you are 15 and younger you must be accompanied by an adult. Please complete ONE (1) registration per family (up to 5 people).
Spring 2025
Family, Wellness and Home
Category
Farm Table to Brunch Tour - Codman Community Farms
Featured Classes
For the most local brunch possible, come to the farm to collect your own eggs and veggies and then enjoy a delicious brunch prepared by Codman’s Chef Tilli. This is a combination walking tour of the farm, hayride to egg collection, vegetable harvest and finally brunch. We’ll start by harvesting veggies in our no-till market garden and then boarding a hay wagon to our laying hen pasture to collect freshly laid eggs. You’ll get hands-on experience and the chance to ask lots of questions and see how we produce our delicious food up close. Class includes all materials needed. Comfortable walking shoes and sun hats are encouraged.
Spring 2025
Featured Classes
Category
First Aid, CPR & AED
Mind, Body & Games
This American Safety and Health Institute (ASHI) course covers CPR, AED, First Aid, Medical/Injury Emergencies, Allergies, Epipens and Asthma. Participants receive 2-year ASHI certification in Pediatric First Aid and Adult and Pediatric CPR and AED use. This class is suitable for day-care providers, grandparents, coaches, scout leaders and parents. Ages 12 and up. No discounts.
Spring 2025
