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Thanksgiving Fresh Flowers in a Pumpkin
Have you seen those gorgeous pumpkin flower arrangements at florists, farmers markets, and online? A collection of blooms tightly packed into a real bright orange pumpkin just screams “fall.” It’s an elegant take on fall decorating: setting the table for Thanksgiving dinner, adorning the mantle for the season change, or even to give as a gift. Come learn how to make one of these gorgeous fresh flower centerpieces and take it home to use for yourself or give as a gift! All materials included. No discounts.
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Understanding Medicare
If you are close to age 65 or already on Medicare, this class is for you! The class is designed to fully enlighten you on how Medicare works and the different health care choices available to those age 65+. In this class you will learn; How are parts A, B, C and D integrated? What is Medicare Advantage? What are the pros and cons of HMO’s, PPO’s and Medigap plans? Should I take Medicare if I am still employed? How do I avoid late sign up penalties? Does any part of Medicare cover long-term care expenses? These questions and many more will be answered in this very important class. No discount.
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Fall 2023/Winter 2024
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Badminton
Badminton is the most popular and fastest racquet sport! It’s a fast, fun and social game that can be played and enjoyed by people of all ages. If you have never played badminton before, you will quickly learn the basics and join other experienced players in 9 weeks of exciting games! If you are looking for a great way to have fun while getting in shape, this is the place to be! Bring your racquet and we will provide the birdies.
Wed, Sep 20 - Nov 15
7:00 - 9:00 PM
Lincoln Sudbury Regional High School
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Dance: Cha-Cha
Come join in on the fun this fall and winter and dance the night away! In this 4-week course, couples will learn the dances’ style, technique and footwork. Enjoy the fun and easy setting, while listening to great music. Whether you have danced before or are just a beginner – you will LOVE this workshop! Price is PER COUPLE.
Mon, Feb 5 2024 - Mar 4 2024
6:00 - 7:00 PM
Lincoln Sudbury Regional High School
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Dance: Rhumba
Come join in on the fun this fall and winter and dance the night away! In this 4-week course, couples will learn the dances’ style, technique and footwork. Enjoy the fun and easy setting, while listening to great music. Whether you have danced before or are just a beginner – you will LOVE this workshop! Price is PER COUPLE.
Mon, Feb 5 2024 - Mar 4 2024
7:00 - 8:00 PM
Lincoln Sudbury Regional High School
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Dance: Swing
Come join in on the fun this fall and winter and dance the night away! In this 4-week course, couples will learn the dances’ style, technique and footwork. Enjoy the fun and easy setting, while listening to great music. Whether you have danced before or are just a beginner – you will LOVE this workshop! Price is PER COUPLE.
Mon, Oct 16 - Nov 6
6:00 - 7:00 PM
Lincoln Sudbury Regional High School
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Dance: Waltz
Come join in on the fun this fall and winter and dance the night away! In this 4-week course, couples will learn the dances’ style, technique and footwork. Enjoy the fun and easy setting, while listening to great music. Whether you have danced before or are just a beginner – you will LOVE this workshop! Price is PER COUPLE.
Mon, Oct 16 - Nov 6
7:00 - 8:00 PM
Lincoln Sudbury Regional High School
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First Aid, CPR & AED
This American Safety & Health Institute (ASHI) course covers CPR, AED, First Aid, Medical/Injury Emergencies, Allergies, Epipens and Asthma. Participants receive 2-year ASHI certification in Pediatric First Aid and Adult and Pediatric CPR and AED use. This class is suitable for day-care providers, grandparents, coaches, scout leaders and parents. Ages 12 and up. No discounts.
Mon, Oct 2
6:30 - 9:00 PM
Lincoln Sudbury Regional High School
Tue, Feb 6 2024
6:30 - 9:00 PM
Lincoln Sudbury Regional High School
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Introduction to Chess
Join our exciting four-week introduction to chess class and embark on a captivating journey into the world of this timeless game. Whether you're a complete beginner or have dabbled in chess before, this course is designed to provide a solid foundation in the fundamentals of chess strategy and gameplay. Through interactive lessons, engaging puzzles, and friendly competitions, you will learn how the pieces move, develop key tactics and strategies, and gain the skills to analyze and plan your moves. Expand your critical thinking abilities, enhance your problem-solving skills, and experience the joy of this intellectually stimulating game. Don't miss this opportunity to discover the captivating world of chess and unleash your inner grandmaster!
Wed, Oct 4 - Oct 25
7:00 - 9:00 PM
Online Class
Wed, Nov 1 - Nov 29
7:00 - 9:00 PM
Online Class
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Mah Jongg - All Levels
Mah Jongg is a tile-based game that was developed in the 19th century in China and has spread throughout the world. It is a fun game of strategy, quick thinking, and luck, relatively easy to learn, and rewarding to play for years to come. In our 4 sessions together you will learn the tiles, the hands, strategies, and tips for playing multiple hands at once to increase your odds of winning. This course is geared towards teaching newcomers, however, all levels are welcome. Players will need to supply their own playing card, available here: https://www.nationalmahjonggleague.org/store.aspx#. *Your course confirmation will indicate which card to purchase.
Tue, Oct 24 - Nov 14
6:45 - 9:00 PM
Lincoln Sudbury Regional High School
Tue, Nov 28 - Dec 19
6:45 - 9:00 PM
Lincoln Sudbury Regional High School
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Marathon Mindset Method
The Marathon Mindset Method's main focus is to support new runners in successfully selecting and crossing the finish line of their first marathon! It is a 2 night course that details how to choose the right marathon and what the essentials are to best prepare for training and ultimately crossing the coveted finish line! There are no prerequisites.
Mon, Oct 16 - Oct 23
7:00 - 8:00 PM
Online Class
Mon, Feb 5 2024 - Feb 12 2024
7:00 - 8:00 PM
Online Class
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Rise & Shine Yoga with Kelly
Start your weekends off right with Rise & Shine Yoga. This one-hour class combines yin-style stretching and vinyasa flow. The class guides you through smooth, safe movements purposefully designed to loosen up those tight muscles, melt away stress, and rejuvenate your body. Participants do not need prior yoga experience. Please bring your own mat. Yoga blocks are highly recommended and will be provided. This class takes place in-person with the option to join the class remotely.
Sat, Sep 23 - Dec 2
8:30 - 9:30 AM
Lincoln Sudbury Regional High School
Sat, Jan 6 2024 - Mar 16 2024
8:30 - 9:30 AM
Lincoln Sudbury Regional High School
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Squash & Social for Adults
Simple to learn, there are just two strokes, the forehand and the backhand, and players take turns hitting the ball against the front wall of the court. We'll start with the basic strokes and footwork and move onto more advanced strategy and drills. Once you've mastered the techniques, the real fun comes as you build proficiency and find ways to out-think your opponent. All equipment is provided! Please wear sneakers and comfortable clothing. No discounts.
Thu, Oct 5 - Oct 26
7:00 - 8:00 PM
Squash West
Thu, Nov 2 - Nov 30
7:00 - 8:00 PM
Squash West
Thu, Dec 7 - Dec 21
7:00 - 8:00 PM
Squash West
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Squash Clinics for Women
Do you want to try the sport of Squash in a women's only private clinic? Belkys is a former professional tour player that is offering ladies only clinics for the beginner and intermediate player! She promises to provide you with a active, social, and enjoyable time while enjoying the values of squash that encompasses strategy, quick wits and a vigorous workout. Simple to learn, there are just two strokes, the forehand and the backhand, and players take turns hitting the ball against the front wall of the court. We'll start with the basic strokes and footwork and move onto more advanced strategy and drills. Once you've mastered the techniques, the real fun comes as you build proficiency and find ways to out-think your opponent. All equipment is provided! Please wear sneakers and comfortable clothing. No discounts.
Tue, Oct 3 - Oct 24
10:00 - 11:00 AM
Squash West
Tue, Oct 31 - Nov 28
10:00 - 11:00 AM
Squash West
Tue, Dec 5 - Dec 19
10:00 - 11:00 AM
Squash West
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