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Rise & Shine Yoga with Kelly
Start your weekends off right with Rise & Shine Yoga. This 8-week, one-hour class combines yin-style stretching and vinyasa flow. The class guides you through smooth, safe movements purposefully designed to loosen up those tight muscles, melt away stress, and rejuvenate your body. Participants do not need prior yoga experience. Please bring your own mat. Yoga blocks are highly recommended and will be provided. This class takes place in-person with the option to join the class remotely on Google Meets.
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Mah Jongg: Basic to Intermediate
This class is meant to extend the knowledge of the game for Beginners who've learned how to play recently, or who've played before and remember the basics, and want to take their game up to the next level. In our 4 sessions together, you will learn techniques for picking hands throughout the game (during passing, early game, late game), playing defensively, switching hands, joker bait strategies, and how to score games, among other tips and tricks. Players will need to supply their own playing card, available here: https://www.nationalmahjonggleague.org/store.aspx#. *Your course confirmation will indicate which card to purchase.
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Michael M. Lustig