Lincoln-Sudbury Adult & Community Education

Have you ever considered the sport of Squash? It isn't just for adults! Squash values strategy, quick wits and practice, provides a vigorous workout, and is played by people of all ages and sizes. 38 colleges in New England and New York have men’s and/or women’s squash teams. Simple to learn, there are just two strokes, the forehand and the backhand, and players take turns hitting the ball against the front wall of the court. We’ll start with the basic strokes and footwork and move onto more advanced strategy and drills. Once you’ve mastered the techniques, the real fun comes as you build proficiency and find ways to out-think your opponent. All equipment is provided! Please wear sneakers and comfortable clothing.