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Rise & Shine Yoga with Kelly
Start your weekends off right with Rise & Shine Yoga. This 8-week, one-hour class combines yin-style stretching and vinyasa flow. The class guides you through smooth, safe movements purposefully designed to loosen up those tight muscles, melt away stress, and rejuvenate your body. Participants do not need prior yoga experience. Please bring your own mat. Yoga blocks are highly recommended and will be provided. This class takes place in-person with the option to join the class remotely on Google Meets.
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Private Music Lessons - Spring
Private music lessons enable participants to grow musically at an individual pace, study advanced techniques on their instruments and begin to express themselves through improvisation. Lessons are given in 8-week sessions. Times are determined by the availability of the instructor, so please email adult.ed@lsrhs.net before registering. A portion of the administrative fee will be donated to LS Friends of Music. No Senior/Staff Discount.We offer private music lessons in strings, woodwind, brass, percussion, vocal. Instructor bios available upon request. Spring session begins the week of March 11. Lessons at Lincoln Sudbury follow school calendar and weather closures. $398 per 30 minute lesson for 8 weeks $518 per 45 minute lesson for 8 weeks $678 per 60 minute lesson for 8 weeks
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Tea Time!
Next to water, tea is the most widely consumed beverage on the planet. Grown in several countries around the globe, the tea plant yields numerous varieties of teas, ranging from the commonly known black tea to the exotic white, yellow and pu-erh tea. Throughout history, the innocuous tea leaf has sparked world trade, united cultures and even started rebellions. In modern times, tea has become recognized for its health benefits and has become widely accepted as a symbol of peace and harmony. Join us to gain an understanding of many aspects of the world of specialty teas including an overview of the numerous varieties of tea, the history of tea and its place in cultures around the world. We will learn how teas are produced and how to brew the perfect cup. Several tea varieties will be brewed for comparison, discussion and sipping!
Tue, May 21
7:00 - 8:30 PM
Lincoln Sudbury Regional High School
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Using Snapchat Safely in 2024!
Have you been curious as to what Snapchat is exactly? In this workshop we will cover everything adults need to know about one of most popular social media apps in the world. You'll learn the foundation for how Snapchat is used, what the basic features include, and more. Stay up to date in today's digital world with this fun and informational class. Attendees will learn the basic fundamentals of how the app works, how to set up safety features, how to check for profile details, and how advertisers work to target audience members.
Tue, May 14
1:00 - 2:00 PM
Online Class
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